Good Colors to Paint a Bedroom for Better Sleep

Does not it exciting when it is time to paint your bedroom?  Changing the paint color for bedroom may change the atmosphere to the whole room. This means you will have opportunity to explore more ideas to change your room arrangement, and hopefully you will get better spirit. There are many considerations before choosing good colors to paint a bedroom. It can be the size of the room, the designs of the room, the major color of the furniture, or your favorite color. Many people forgot the essential of bedroom. It should be a sanctuary that will give you sense of comfort and security. Simpler than that, everyone deserve a bedroom that give them better sleep.

There are popular colors for bedroom such as green, yellow, light brown and blue. Do you think they are good colors to paint a bedroom? The answer is yes, those color are good but with certain consideration and combinations. Let’s check on good colors to paint a bedroom.

Light blue

As mentioned before, blue is a good color for bedroom. However, not all blue colors will look good when apply to bedroom. Light blue or soft sky blue are good colors to paint a bedroom. The soft or light color gives calming sensation to bedroom. Soft blue is the color of water and sky which may give relaxation for people that also help to reduce the heart rate. That is why soft blue or sky blue color will make you sleep better.


Brown color tones are popular for bedroom paint color. Brown color has become a trend for natural and modern minimalist bedroom design. However, there is certain level of brown color that good to be applied for bedroom. Caramel colors are included as good colors to paint bedroom. Caramel colors give warm and calming ambience to bedroom. There is research also found that caramel as colors give sense of intimacy which make this color will be best as paint color for master bedroom.


Green color has always been the most popular color for bedroom. Pastel green, soft green, Tosca green, olive green and turquoise are the trend colors for bedroom. Green is a good color to paint bedroom because it give soothing vibe.  Green color is soft for eyes and relaxing. That is why this color when use as painting color for bedroom will help people to sleep better.

Orange and Yellow

Some people might think orange is a little bit too much for bedroom. In contrast, orange is very good for bedroom, because it warms the room. As well as orange, yellow also give warm and calming effect to bedroom which will help you to sleep better, especially on winter time.


Wait, you might hard to believe that some people do like this color for bedroom. Silver is proven as good colors to paint a bedroom.  Soft silver color is the reflection of moonlight that will give sense of peace and calming. However do not mistaken silver and grey, because grey color can be depressing and of course will give you trouble sleeping.

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